According to medical statistics, every third man is not satisfied with the size of his penis.Therefore, people are increasingly turning to doctors asking them to suggest a good method that will enlarge the penis by at least a few centimeters.Today, there are many ways to lengthen the penis by 2 cm or more.However, each of them has its own nuances, the knowledge of which will allow you to achieve good results.
What is considered normal penis length?

Although hundreds of polls were conducted among women and men in different parts of the world, it was impossible to find the "golden mean" and answer the question about the size of the genital organs that became the norm for the representatives of the stronger sex.In some countries they believe that the optimal length should be at least 17 centimeters, but, for example, in the UK this figure is lower and about 15 cm.
Experts say that the size of the penis that can be considered normal is influenced by several factors:
- aesthetic preferences of both partners;
- the width of the female vagina (the narrower the hole, the less noticeable the size of the male genital organ during sex);
- the ability to use one's "dignity".
The last point is very important, because, in principle, the length of the penis does not affect the level of pleasure that women experience during intimacy.Scientists have long disproved the myth that a girl can only have a strong and vivid orgasm if her partner has large reproductive organs.In fact, the sensitive female vagina is only 5-7 cm deep, so even with a small penis you can bring your lover to ecstasy.It all depends on the lover's skills in bed.
How to enlarge your penis by 5 centimeters or more at home
If, however, a man does not want to listen to the doctor's opinion and decides that he still needs to enlarge the penis, then he can use several methods available at home:
- hardware;
- manual;
- medicine.
Each of the listed methods has its own advantages and disadvantages, so before making a choice, you need to know more about them.
Important!In order for penis enlargement at home to happen quickly and without complications, you should first consult with a specialist.He will prescribe an ultrasound of the vessels and pelvic organs, and based on the diagnostic results, a decision will be made whether it is possible to lengthen the penis yourself or whether it is better to do it in the clinic.
Hardware technique
In medical equipment stores or sex shops, you can find many devices that can help you increase your "dignity" up to 20 cm at home.The most famous and popular for many years is the vacuum extender.

The device has the form of a pump.He "sucks" the head of the penis and pulls it back with the help of a special piston, the base of which is located in the pubic area.A man should spend about 5-6 minutes in this position.The number of procedures is not limited.
The disadvantages of the device are as follows:
- the possibility of squeezing blood vessels under the delicate skin of the head of the penis;
- the appearance of bruises on the genitals;
- discomfort during the procedure;
- the need for long-term use.
The positive features of the extender are that it gives good results (in a month the penis will increase by about 3 cm) and is relatively cheap.In addition, if desired, you can buy a soft and elastic pad for the vacuum pump, which reduces trauma and guarantees the absence of bruises.But keep in mind that they should be changed after each use of the extender, which is quite expensive.
Analog
If for some reason you cannot buy an extender, then you can use an equally effective substitute.

Some replacement models are equipped with vibration motors, which will appeal to masturbation enthusiasts.Of course, the price of such a device is higher than a classic vacuum pump, but judging by the reviews on men's forums, it is worth it.
General pros and cons of hardware techniques
The main advantages of hardware penis enlargement at home include:
- an excellent substitute for expensive surgery;
- the ability to use the pump anywhere and anytime;
- suitable for all men regardless of age;
- allows you to strengthen your erection;
- not only enlarges the penis, but also prevents diseases of blood vessels and pelvic organs.
The disadvantages of the technique are as follows:
- pumps are contraindicated if there is a high risk of bleeding and vascular rupture;
- Do not use the device while taking blood thinners;
- the appearance of petechiae on the penis - reddish or dark purple spots (due to the rupture of small vessels under vacuum pressure);
- numbness in the penis after the procedure;
- dry skin, pain during sexual intercourse.
How to use the pump correctly
The procedure to extend the hardware penis consists of several sequential steps:
- The extension flask is rinsed with clean water and wiped dry with a napkin;
- The penis is pre-lubricated with a special lubricant (you can use a lidocaine-based product)
- A pump is placed on the penis and air begins to be pumped out of it (pressure is created);
- The vacuum is brought to the limit and set with the regulator for 5-6 minutes;
- After the set time has passed, the regulator is released and air slowly fills the pump.

Despite the fact that many manufacturers of extenders ensure that their products are harmless and can be used at least 10 times a day, experts still insist on restrictions.Doctors recommend not using the pump more than 3 times a day.This is enough to enlarge the penis in a short time.
Important!If the extender is used not only to lengthen the penis, but also to masturbate, then the vacuum level should be adjusted to an average level to avoid injury.
Manual penis enlargement
This term refers to the use of a special massage that stimulates blood flow to the pelvic organs and causes the corpus cavernosum to increase in volume.
This method is "soft".By lengthening the penis in this way, you can not be afraid of any unpleasant consequences, bruises or rupture of blood vessels.However, it should be remembered that manual therapy requires patience, because the results will not be noticeable in a month and, perhaps, even in two.
The basic technique of "boosting" the sequence
Doctors offer a whole list of manual movements aimed at stimulating the growth of cavernous tissue.Below are the most effective of them.Regular use of this technique will allow you to lengthen your penis by at least 2 cm in a short time.
- "Milking."The penis is grasped with the right hand, and the man begins to make movements like milking a cow's teat.About 10 manipulations should be done in one approach.Next, take a short break and repeat the sequence again.When performing "squeezing", the growth of fibers in the structure of the penis and the penile gyrus is accelerated.
- Smooth.The penis is placed between two palms and stroked with special pressure in the direction from the pubic bone upwards.It is advisable not to touch the head of the penis, because strong pressure with your hand can cause unpleasant sensations.To make it easier for your palms to slide, you can use a synthetic lubricant.It should not contain anesthetic, because during the massage it is very important to feel the strength of the pressure to avoid injury to delicate tissues in time.
- Stretching.This technique resembles the principle of operation of a vacuum pump, only in this case the stretching of the penis is done by hand.You need to firmly grasp the top of the penis and pull it to the maximum.Next, there is a pause for a few seconds, and the penis is released.The movement is repeated 10 times with a short rest.
- Squeeze.The penis is grasped with the index, middle and thumb of both hands and squeezed tightly for 2 seconds.This action is similar to making dumplings, but you have to work harder.The massage should start from the pubis, moving upwards.The duration of one procedure is at least three minutes.

General recommendations
Many men will find manual techniques too "boring."This is partially true.However, all the time spent will pay off well.For example, many representatives of the stronger sex notice after 40 days of regular massage that their penis has grown by 3 cm, or more.It all depends on how seriously one takes the procedure.
To speed up the process of penis enlargement using manual techniques and not harm yourself, you should listen to some recommendations from experts:
- All the above techniques must be done in one day.They can be done in order or alternating with each other;
- You should not do the massage if it causes severe pain.The presence of unpleasant sensations may indicate an inflammatory disease or other pathology of the genital organs;
- Massage allows you to diversify your sex life, so you can entrust it to your partner.However, he must undergo preliminary training.This is very important, because careless movements can cause harm to the vascular system located in the penis, which can cause potential weakness;
- Combining manual techniques with hardware or medication will help speed up the process of penis enlargement.This integrated approach will reduce the waiting time for results by almost 60%.
Important!Before you try the "boost" sequence at home, you should watch some training videos.You can gather a lot of useful information from them that will make it easier for you to use techniques and teach you new moves.
Penis enlargement medicine
Medical opinions differ on the effectiveness of using various "miracle" drugs to lengthen the penis.Some say that the composition of the drug does not affect the size of the penis, while others claim that the active component of the tablet stimulates a strong and prolonged blood flow to the penis, which causes the corpora cavernosa to swell and stretch.With regular use of the drug, the volume of the penis increases and is maintained.

To find out whether it is really possible to add a few extra centimeters to your "dignity" by taking various drugs, scientists conducted a series of experiments.About a thousand men took part in them, not satisfied with the size of their penises.According to the results of the study, it is known that the drugs really help, but the effect is not significant.This means that it will be possible to add 3-4 cm, but it is not possible to lengthen the penis from 13 to 25 or even up to 30 cm (as advertised for the drug claims).
What to buy
Various methods for medical penis enlargement are quite diverse.Among them you can find both absolute dummies and really effective drugs.Before choosing and using, it is recommended to consult an expert.
All the above medicines are taken according to a certain regimen: 1 tablet 2 times a day (morning and evening).The minimum course is 30 days.If you want, you can continue taking the medicine for another week.Next, the course must be interrupted for 15 days, after which you can repeat it again.
Recommendations from experts
To achieve the best effect from penis enlargement medicine, you need to adhere to the following tips:
- The most important thing is regularity, so you should take the tablets as indicated in the instructions;
- It is advisable to combine medicines with other methods (massage or pump - it doesn't matter);
- A good solution is to use oral tablets with topical agents.In this case, you can lubricate the surface of the genital organs with a special cream or gel.











































